Resource Library
Support shouldn’t be hard to find.
I want us all to be able to have easy access to what we need: to feed our families, get mental health support, keep a roof over our heads, or simply connect with people who understand and care. These resources should help us to start.
And if there is a resource you believe in that you don’t see listed, please reach out to the3rdspaceco@gmail.com and we’ll get it placed.
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Please Note: this incredible list of food assistance resources has been compiled by José Rivera.
Feeding America
Find a local food bank near you, fast.
📱 1.800.766.3663 or text your zip code to 877-877
Food Helpline
Text-based help to locate nearby food resources.
📱 Text “GET FOOD” to 90847
United Way 211
Local support line for food, shelter, and more.
📱 Dial 211 or text ZIP to 898-211
🌐 211.org
USDA Hunger Hotline
Nationwide food access support.
📱 1.866.348.6479 (M-F, 7:00am to 10:00pm EST)
No Kid Hungry
Help locating free meals for kids and teens.
📱 1.800.222.1767 or text “FOOD” or “COMIDA” to 304-304
Meals of Wheels
Delivers meals to seniors and those with mobility needs.
📱 1.888.998.6325
FRAC (Food Research & Action Center)
Find local meal programs and nutrition assistance.
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988 Suicide & Crisis Lifeline
Talk or text with someone now, free and 24/7.
📱 Dial or text 988
Crisis Text Line
Trained crisis counselors, 24/7.
📱 Text “HOME” to 741741
NAMI HelpLine
Answers and guidance for navigating mental illness.
📱 1.800.950.NAMI (6262) or text “HELPLINE” to 62640
The Trevor Project
Crisis support for LGBTQ+ youth
📱 1.866.488.7386 or text “START” to 678678
Therapy for Black Girls / Therapy for Black Men
Find culturally competent therapists for better understanding of your lived experience.
🌐 therapyforblackgirls.com | therapyforblackmen.org
Open Path Collective
Affordable therapy options nationwide ($40-$70 per session).
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National Low Income Housing Coalition
Search for rental help in your area.
HUD (Housing & Urban Development)
Help with emergency housing, vouchers, and local programs.
🌐 hud.gov/states – choose your state
United Way 211
Local support line for food, shelter, and more.
📱 Dial 211 or text ZIP to 898-211
🌐 211.org
Homeless Shelter Directory
Nationwide directory of shelters and transitional housing.
🌐 homelessshelterdirectory.org
Legal Aid Services
Eviction help and tenants’ rights support.
🌐 lawhelp.org or search “legal aid + your city/state”
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Mutual Aid Hub
Find hyperlocal mutual aid groups for groceries, rides, childcare, etc.
National Immigration Justice Center (NIJC)
Legal services, community advocacy, and support for immigrants, refugees, and asylum seekers.
Freecycle Network
Give and get free stuff in your local area, no strings.
Buy Nothing Project
Hyper-local gift economy groups.
🌐 buynothingproject.org or search “Buy Nothing + your neighborhood” on Facebook
Little Free Pantry Network
Take what you need, leave what you can.